Transform Your Life with Spiritual Foundation
Having a spiritual foundation supports me in being grounded and committed to my life. I have been pretty consistent with my practices so when I do not do it, it does not feel right within. There are days where you may have to improvise which is completely fine. However, there are times in our lives where we have tower moments. You know the times where everything seems to be going “wrong”. The beauty of having a spiritual practice is that it is supposed to support you during those challenging times. I can admit that I even have slacked off with many changes that I am currently experiencing.
The Power of Daily Habits
However, because of my consistency and discipline, I remember what keeps me anchored and use those tools and principles to move through each experience. I honor what comes up for me. I am sharing this so that you can reflect on how you handle life when it just seems to be in turmoil. Do you remember what you have been taught to push through or do you fold under pressure and revert to the old ways that no longer serve you? I believe we have these experiences to remind us of who we are and to see if we will push forward to utilize what we have learned that brings value to our lives. Do you have a spiritual practice? How is it working for you? Do you want to strengthen your practice? Feel free to journal your thoughts to see what comes up.
