The Power of Letting Go
Every time I do a liquid fast, it is normally around a time where shedding or releasing is needed. What needs to be released tends to be related to limited beliefs and old outdated programming. I find that trust and faith are a huge part of letting go. I can admit that I am learning firsthand to let go and let things be as they are.
How to Let Go?
You can only control your response to how life and people unfold. We are the co-creators our of own lives and can shift the energy by just changing our thoughts. Thoughts are things and I at times forget how powerful thoughts are. If I am not mindful of my thoughts, I can create a reality that I do not want. Today reflect on the things that you need to let go of. I would also like for you to reflect on the life you would like to create. What does having optimal health look like for you?
